Why is floating important in swimming

But this is not how you swim. Swimming is really just floating. The best way to swim is to actually do the least amount possible. Kind of like golf. Floating, and therefore swimming, is understanding that the water works opposite. To move forward, you need to push the water backwards, and vice versa.

It is trusting that the water will hold you up buoyancy , and working with the water to move. And this is why floating is so important in swimming because floating IS swimming. If you can float with your face in the water and move your arms, BAM, you have a freestyle.

It may not be Olympic quality swimming, but it will get you from point A to point B safely. This is why we spend so much time in our Level 1 and Level 2 classes on floating, because floating is the foundation of swimming, and back floating especially, is the foundation for being safe in the water. Do not bend your knees, but keep your legs flexible and relaxed and with pointed toes. Begin typing your search term above and press enter to search.

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