In order to finish a marathon in 4 hours, your average pace needs to be 9 min, 9. Example Calculation 2 : How long will it take me to run a half marathon if my average pace is 10 minutes, 30 seconds per mile? If you run consistently at your pace, you can expect to finish a half marathon in 2 hours, 17 minutes and 33 seconds. Your average speed will be 5.
Time it took. Converters by family. Clothing Clothes: dress and suit Hat size Shoe size Shoe size children. Computing Bandwidth Data storage. Dimension Area Length Volume. Energy Energy Fuel consumption Power Temperature. Flow rate Mass flow rate Volumetric flow rate. Benefits Workforce Planning. You have successfully saved this page as a bookmark.
OK My Bookmarks. Please confirm that you want to proceed with deleting bookmark. Delete Cancel. You have successfully removed bookmark. Delete canceled. Please log in as a SHRM member before saving bookmarks. OK Proceed. Your session has expired. Are you ready to start training? Looking to start walking off the weight?
Our free guide offers tips, workouts, and a printable schedule to help you get on the right track. Sports Medicine. How fast is fast enough? Br J Sports Med. Your Privacy Rights.
To change or withdraw your consent choices for VerywellFit. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data. We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Was this page helpful? Thanks for your feedback!
0コメント